EP.05 Lewis Howes | Taking Class in The School of Greatness

AMRAP 45 Minutes | Intro to Lewis; School of Greatness; Greatness in Life, Relationships, Business; Power of Gratefulness; Perspective as a Choice; Making Your Bed; Habits that Elevate and Partners that Elevate; Living Life Without "What If"; Seeing Potential & Going All-In; The Value of Fulfillment; Finding One's Greatest Level of Impact; Starting With One; Gratefulness in the Present and Excitement for the Future...

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NCFIT
EP.04 Ben Smith | CrossFit Legend & 2015 Games Champion

AMRAP 30 Minutes | If there were to be a Mount Rushmore of CrossFit Games legends, Ben Smith would be on it. He's a 10-time CrossFit Games athlete, multi-year podium finisher, and the 2015 Fittest Man on Earth. He's also one of the nicest and most down to earth people you'll ever meet. Listen in as Ben and Jason talk about the CrossFit Games past, present, and future as well as dive into family, life and business. If you're interested in hearing what makes Ben tick and learning how he stays so consistent in competition...this episode is for you!

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NCFIT
EP.03 Max Greenfield | The Journey of an Actor & Athlete

AMRAP 55 Minutes | Intro to Max; The Neighborhood & Getting "Picked Up"; How it Started with New Girl; The 10 Year Grind; Balancing Life & Work; From a Fast Life to Sobriety; Importance of Commitment; Consistency Over Time = Success; Discovering CrossFit; Learning about Life Through Fitness...

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NCFIT