EP.14 Amelia Boone | 100 Miles in Her Shoes

AMRAP 40 minutes | Ultra Marathon runner, Obstacle Racing World Champion, lawyer, and all-round badass athlete, Amelia Boone, sits down to discuss her athletic feats and the mindset that lead to such accomplishments. Having completed more races than she can count, Boone is no stranger to competition, and through this competition has developed a heathy relationship with fear and failure. Embracing opportunities that present failure, Boone has overcome injuries, brutal terrain, and 72-hour races with unparalleled grace and gratitude. In today's episode, Boone shares how she developed this warrior-mindset, and shares insight as to how to harvest such an outlook on life, athletics, and relationships.

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Jason Khalipa
EP.13 Seth Rollins | Wrestling with Greatness

AMRAP 55 minutes | Seth Rollins, WWE Superstar, embodies all that it means to be a legend. Along with long time friend and weightlifting icon, Mark Bell, Jason and the boys sit down and discuss what it means to live the AMRAP Mentality. Seth explains how he got his start in entertainment wrestling, how he found and harnessed his passion, the mindset it takes to comeback from an injury, and how he's paying it forward by teaching the next generation of wrestlers what it takes to be on top. Seth's grind is real... and we're not just talking coffee. You don't want to miss this.

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Jason Khalipa
EP.12 Becca Voigt | Decade of Fitness

AMRAP 35 minutes | Becca Voigt is a ten time CrossFit Games veteran. From The Ranch to Carson and Madison, Becca explains how the sport of CrossFit has evolved over the last decade. We discuss what kind of mindset it takes to overcome adversity, harness passion, and execute goals. Furthermore we dive into the role of performance enhancing drugs, and what this means for the sport of fitness moving forward. From athlete to coach to banker and everything in between, Becca explains what it's like to get as many rounds, reps, and respect as possible out of every single minute.

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Jason Khalipa
EP.11 Bonus Episode | Q&A with Ashley Khalipa

AMRAP 30 minutes | During the Holiday season, Jason sits down with his wife, Ashley Khalipa to answer some questions asked from the community. Together they answer questions about life events, future of Fitness and CrossFit, how the AMRAP Mentality book was created, and much more.

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Jason Khalipa
EP.10 Shane Dorian | What Separates The Boys From The Men

AMRAP 40 minutes | Crushing both the professional circuit and big wave competitions, Shane Dorian is no stranger to greatness, grit, and determination. Leaving his childhood home in Hawaii just out of high school to chase waves, learning experiences, and sponsorships, Shane abandoned the idea of a "Plan B" early on. In today's episode, Shane explains to us what it was like to compete at such a young age, pioneer an unprecedented business path in the surfing world, and what daily practices prepare him to survive the largest sets of his life. We learn how big wave surfing separates the boys from the men, and how Shane uses the mindset cultivated by surf culture in his everyday life.

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Jason Khalipa
EP.09 Gary Vee | I Like Happiness More Than Money

During this 30 minute AMRAP, Jason sits down with the iconic Gary Vee of VaynerMedia. Together Jason and Gary explore the role of family, fitness, and passion in the entrepreneurial space. Gary has got his schedule down to a science, including when to sit front row at the Knicks with his son and when to shower, truly embodying all that is the essence of AMRAP Mentality. Gary explains to us how to show up for your family, business, and fitness with both enthusiasm and happiness. Plus, he tells us why having muscles is “cool!” So, without further ado, 3... 2... 1, go!

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Jason Khalipa
EP.08 Josh Bridges | Building Bridges: Becoming a Badass

AMRAP 60 minutes | Josh Bridges is an absolute animal. From collegiate wrestling to Navy Seal, telemarketing to CrossFit Games athlete, Josh has done it all. Physical fitness aside, we learn about the mindset and discipline it takes to simultaneously complete Navy Seal training camps and compete at the CrossFit Games. Additionally, Bridges explains the different training programs he offers and the controversy that surrounded the launch of the female-specific program. From fitness, mental fortitude, and family, we cover it all. You’re not going to want to miss this.

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NCFIT
EP.07 Elijah "EZ" Muhammad | Making Heavy Lifting EZ

AMRAP 25 Minutes | Elijah Muhammad, more commonly known as "EZ," is far more than your average CrossFit Games athlete. In true AMRAP Mentality fashion, EZ explains to us how he was able to juggle a wife and kids, graveyard shifts, coaching collegiate basketball, and training with CrossFit Games Champion, Rich Froning, without missing a beat. EZ's unrelenting ability to succeed in all areas of his life stem from his definition and understanding of true passion and success. A family man, successful gym owner, and seminar facilitator, EZ truly embodies what it means to lift heavy often, as in every day.

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NCFIT
EP.06 Neal Maddox | CrossFit Games Athlete & Masters Champion

AMRAP 45 Minutes | Intro to Lewis; School of Greatness; Greatness in Life, Relationships, Business; Power of Gratefulness; Perspective as a Choice; Making Your Bed; Habits that Elevate and Partners that Elevate; Living Life Without "What If"; Seeing Potential & Going All-In; The Value of Fulfillment; Finding One's Greatest Level of Impact; Starting With One; Gratefulness in the Present and Excitement for the Future...

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NCFIT
EP.05 Lewis Howes | Taking Class in The School of Greatness

AMRAP 45 Minutes | Intro to Lewis; School of Greatness; Greatness in Life, Relationships, Business; Power of Gratefulness; Perspective as a Choice; Making Your Bed; Habits that Elevate and Partners that Elevate; Living Life Without "What If"; Seeing Potential & Going All-In; The Value of Fulfillment; Finding One's Greatest Level of Impact; Starting With One; Gratefulness in the Present and Excitement for the Future...

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NCFIT
EP.04 Ben Smith | CrossFit Legend & 2015 Games Champion

AMRAP 30 Minutes | If there were to be a Mount Rushmore of CrossFit Games legends, Ben Smith would be on it. He's a 10-time CrossFit Games athlete, multi-year podium finisher, and the 2015 Fittest Man on Earth. He's also one of the nicest and most down to earth people you'll ever meet. Listen in as Ben and Jason talk about the CrossFit Games past, present, and future as well as dive into family, life and business. If you're interested in hearing what makes Ben tick and learning how he stays so consistent in competition...this episode is for you!

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NCFIT
EP.03 Max Greenfield | The Journey of an Actor & Athlete

AMRAP 55 Minutes | Intro to Max; The Neighborhood & Getting "Picked Up"; How it Started with New Girl; The 10 Year Grind; Balancing Life & Work; From a Fast Life to Sobriety; Importance of Commitment; Consistency Over Time = Success; Discovering CrossFit; Learning about Life Through Fitness...

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NCFIT