EP.08 Josh Bridges | Building Bridges: Becoming a Badass
Building Bridges: Becoming a Badass
AMRAP 60 minutes | Josh Bridges is an absolute animal. From collegiate wrestling to Navy Seal, telemarketing to CrossFit Games athlete, Josh has done it all. Physical fitness aside, we learn about the mindset and discipline it takes to simultaneously complete Navy Seal training camps and compete at the CrossFit Games. Additionally, Bridges explains the different training programs he offers and the controversy that surrounded the launch of the female-specific program. From fitness, mental fortitude, and family, we cover it all. You’re not going to want to miss this.