EP.19 Brooke Wells | Mindset, Mantras, & Daily Rituals
Mindset, Mantras, & Daily Rituals
AMRAP 25 Minutes | Five time CrossFit Games Qualifier, super babe, and all-round badass, Brooke Wells, joins Jason today to chat about family, school, and a whole lot of fitness. Brooke shares how she got her start in CrossFit and what kind of mentality it takes to be one of the youngest in the sport. Currently battling for her spot in the 2019 CrossFit Games, Brooke explains the mindset, mantras, and daily rituals that help elevate her fitness to the elite level. You don't want to miss this!